The Kindness Workshop is an opportunity for children to pause and reflect: offering them tools to regulate their emotions and develop their understanding of themselves and the wider world.
Create Kindness
As a certified life coach and wellness practitioner, Ben has worked with young children, adolescents and adults in settings such as rehabs, schools and theatres, to promote well-being and mental health.
With current clients such as The National Theatre, Ben utilises his creative skills and implementing them alongside his well-being practices, Ben provides bespoke, tailored PSHE workshops and sessions to nurture, develop and encourage self-expression and self-identity.
Well-Being workshop
This workshop focuses on kindness; kindness towards ourselves, others and the environment.
Interlaced with The National Curriculum's PSHE statutory guidance, students will embark on a mindful journey where they will learn about acknowledging and regulating emotions, being safe, healthy bodies and minds and developing empathy and self-confidence.
With physical activities, safe circles for communication and discussion and creative games for expression, this workshop is a fantastic opportunity for children to celebrate themselves and the world they live in.